Choose Happy Vibes

Joslyn Senior Center, 21 Grant Street

Immerse yourself in a relaxing experience, where music and sounds will soothe you and help reduce stress and promote a sense of well-being. Known as a “sound bath,” this practice can be done lying down or seated in a chair. Sound baths can also help improve sleep and promote emotional well-being. People report feeling deeply relaxed after sound baths, which has many health benefits. 

Please bring a mat, blanket, and pillow and arrive 15 minutes early. No entry once meditation has begun.

Choose Happy Vibes

Summer Class Pricing (3rd Thursday of Each Month)

$10 per class | Seniors (60 years and older)

$25 per class | Ages 59 and under

Ages: 18+

Registration required